Predict Your LifespanAge & GenderWhat is your current age? What is your current age? Choose80+ years60-79 yearsbelow 60 yearsparents/grandparents lived How many of your parents/grandparents lived past 80? How many of your parents/grandparents lived past 80?012 or moredescribe your dietHow would you describe your diet? How would you describe your diet?Healthy (Mediterranean, plant-based, balanced)Moderate (Some processed foods but mostly fresh)Unhealthy (Fast food, sugary drinks, processed foods)How often do you exercise per week?How often do you exercise per week? How often do you exercise per week?0-1 times2-3 times4+ timesSmoking & Alcohol UseDo you smoke? Do you smoke? RarelySometimesOftendrink alcoholHow often do you drink alcohol? How often do you drink alcohol? NeverOccasionallyRegularlySleep QualityDo you get at least 7 hours of sleep per night? Do you get at least 7 hours of sleep per night? YesNoMental HealthHow often do you feel stressed or anxious? How often do you feel stressed or anxious?Option 1Chronic ConditionsDo you have conditions like diabetes, hypertension, or heart disease? Do you have conditions like diabetes, hypertension, or heart disease? YesNoSocial LifeDo you maintain strong relationships and socialize regularly? Do you maintain strong relationships and socialize regularly? YesNo
